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Dessert - Fresh Mango Soup with Berries and Yogurt Ice Cream
- Serves 4
- 132.6 Calories per serving
- Protein 0.2g
- Carbohydrate 36.2g
- Fat 0g
| Ingredients |
Metric |
Imperial |
American |
| Fresh mango, in cubes |
320g |
11 oz |
11 oz |
| Water |
200 ml |
7 fl oz |
3/4 cup |
| Honey |
40 ml |
1 1/2 fl oz |
1/8 cup |
| Lemon juice |
4 tsp |
4 tsp |
4 tsp |
| Strawberry |
60g |
2 oz |
2 oz |
| Blueberry |
60g |
2 oz |
2 oz |
| Raspberry |
60g |
2 oz |
2 oz |
| Yogurt ice-cream |
120 ml |
4 fl oz |
1/2 cup |
| Mint leaves |
4 |
4 |
4 |
Preparation
- Cook the mango, water, honey and lemon juice for about 12 min on low heat, then chill the mango soup.
- Transfer the mango soup to a soup plate and add the fresh berries. Scoop the yogurt ice-cream and place it in the middle of the soup plate. Garnish with mint leaves to serve.
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